Shadow Yoga

Casual classes 2011-2012

Cultivating self practice *** (Booking required)
Monday   6.00 - 7:15 am Penny

Introduction to Shadow Yoga *
Wednesday   6.00 - 7:15 pm Penny
Saturday   11.00am - 12:15 pm Penny

Prelude Level 1 **
Monday   6.30 - 7:45 pm Tash
Saturday   9.30 - 10:45 am Penny

Prelude Level 2 **
Tuesday   6.00 - 7:15 pm Penny
Wednesday   6.00 - 7:15 am Tash
Thursday   6.00 - 7:15 pm Penny
Print timetable
___________________________________________________

NOTES

  
* Presents the foundations of Shadow Yoga practice and is suitable for those new to Hatha Yoga.
** Ongoing classes are for students who have completed a course and know the prelude being taught.
*** These sessions provide individual guidance. Starting times are staggered. Knowledge of a prelude is required.
__________________________________________________

Class fees

$20 pay as you go
$110 for 6 class pass (valid for 8 weeks)
$140 for 7 cultivating self practice classes (valid for 8 weeks)
$215 for 12 class pass (valid for 8 weeks)
$1000 unlimited classes (valid for 6 months)

Hatha Yoga Desha policy

  • Course fees are non-refundable.
  • Payment can be made via cash, cheque, money order or direct deposit.
  • Make up classes must be used during the course term.