Shadow Yoga

Weekly courses 5 March - 30 June

Introduction to Shadow Yoga *
Wednesday
 7 Mar – 11 April (6wks)
18 April– 23 May (6wks)
30 May– 27 June (5wks)		 6:00–7:15 pm
 Penny
Saturday 10 Mar – 14 April (6wks)
21 April – 26 May (6wks)
2 June – 30 June (5wks)
 11:00am –
12:15 pm		 Penny

Level 1 Prelude **
Monday
 5 Mar – 9 April (6wks)
16 April – 21 May (6wks)
28 May – 25 June (5wks)
 6.30 - 7.45 pm Tash
Saturday 10 Mar – 14 April (6wks)
21 April – 26 May (6wks)
2 June – 30 June (5wks)		 9:30–10:45 am Penny

Level 2 Prelude ***
Tuesday 6 Mar – 10 April (6wks)
17 April – 22 May (6wks)
29 May – 26 June (5wks)		 6:00–7:15 pm Penny

Level 2 Prelude and Asana ****
Thursday 8 Mar – 12 April (6wks)
19 April– 24 May (6wks)
31 May– 28 June (5wks)		 6:00–7:15 pm Penny

Level 1 & 2 Cultivating Self Practice ***
Monday 5 Mar – 9 April (6wks)
16 April – 21 May (6wks)
28 May – 25 June (5wks)		 from 6:00am Penny
Print timetable
Printable version
5 March - 30 June 2012

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NOTES

  
* Presents the foundations of Shadow Yoga practice and is suitable for those new to Hatha Yoga.
** Introduces the prelude form. (Prerequisite: 'Introduction to Shadow Yoga' course)
*** Suitable for those who have an understanding of the revised Balakrama prelude and are maintaining a regular practice.

**** Suitable for those who have an understanding of the revised Balakrama and Chaya Yoddha Sanchalanam preludes.

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Course fees

$75 - 4 week course
$90 - 5 week course
$115 - morning intensive
$110 - 6 week course
$125 - 7 week course
$145 - 8 week course
$160 - 9 week course

Register for courses

Class fees

$20 pay as you go
$110 for 6 class pass (valid for 8 weeks)
$215 for 12 class pass (valid for 8 weeks)
$1000 unlimited classes (valid for 6 months)

Hatha Yoga Desha policy

  • Course fees are non-refundable.
  • Payment can be made via cash, cheque, money order or direct deposit.
  • Make up classes must be used during the course term.

Private tuition

  • One-on-one tuition is available by appointment