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Shadow Yoga by Shandor Remete (Sundernath)
108 pages, full colour photos. Available for sale at HYD Studio and via Shadowyoga.com "Shadow Yoga provides a gateway to understanding the potential of yoga. The handbook gives a theoretical foundation, in clear and simple language, that is a rediscovery of yoga’s dynamic roots." |
Study sheets and free downloads
By Emma Balnaves
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Yoga for women
8 colour pages. |