Special Events 2019
**EVENT FULL** An open lecture on Hatha Yoga with Sundernath
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22 February 2019
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Nṛtta Sādhanā Weekend Workshop with Emma Balnaves
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23 - 24 February 2019
Sat, 7 - 9am Sun, 7-9am and 2-4pm Venue: East Sydney Community and Arts Centre 34 - 40 Burton St Darlinghurst (cnr of Burton and Palmer Streets) Emma Balnaves is the co-founder and director of Shadow Yoga / Nṛtta Sādhanā and has been teaching yoga for over two decades. Nṛtta is the Sādhanā through which the sadhaka (aspirant) rediscovers the rhythmic life currents hidden in the body's folds and limbs by means of unimposed natural positioning. This workshop introduces the first form of Nṛtta Sādhanā – Ashta Matrikas (eight mother palms). Open to all Hatha Yoga students - a few spaces are available. Cost: $300 |
Shadow Yoga Lecture and Weekend
24 - 26 May 2019
Fri Lecture 6.30-8.30pm
Sat & Sun, 7-9am and 2-4pm daily
Venue: East Sydney Community and Arts Centre
34 - 40 Burton St Darlinghurst (cnr of Burton and Palmer Streets)
A rare opportunity to learn from two leading practitioners of Hatha Yoga.
Sundernath (Shandor Remete) is the founder of Shadow Yoga and Nṛtta Sādhanā and is an initiate of the Goraksha Sampradaya of the Kanpatha Yogis.
Emma Balnaves is the co-founder and director of Shadow Yoga and Nṛtta Sādhanā and has been teaching yoga for over two decades.
Shadow Yoga is a traditional form of Hatha Yoga. The teaching of the Shadow Yoga School is based upon the ancient Hatha Yoga texts which state that all fixed forms should be designed to develop the practice of freestyle. Freestyle is a necessary step in the cultivation of longevity and enlightenment.
Students with Hatha Yoga experience are welcome to attend.
Cost:
Lecture only $110
Four class workshop (including lecture) $550
Early bird by 22 April $470 - save $80!
Fri Lecture 6.30-8.30pm
Sat & Sun, 7-9am and 2-4pm daily
Venue: East Sydney Community and Arts Centre
34 - 40 Burton St Darlinghurst (cnr of Burton and Palmer Streets)
A rare opportunity to learn from two leading practitioners of Hatha Yoga.
Sundernath (Shandor Remete) is the founder of Shadow Yoga and Nṛtta Sādhanā and is an initiate of the Goraksha Sampradaya of the Kanpatha Yogis.
Emma Balnaves is the co-founder and director of Shadow Yoga and Nṛtta Sādhanā and has been teaching yoga for over two decades.
Shadow Yoga is a traditional form of Hatha Yoga. The teaching of the Shadow Yoga School is based upon the ancient Hatha Yoga texts which state that all fixed forms should be designed to develop the practice of freestyle. Freestyle is a necessary step in the cultivation of longevity and enlightenment.
Students with Hatha Yoga experience are welcome to attend.
Cost:
Lecture only $110
Four class workshop (including lecture) $550
Early bird by 22 April $470 - save $80!