Special Events

Sat 6 July
12.30pm - 1.15pm
​Community Class
Venue: Hatha Yoga Desha
220A Norton St, Leichhardt, NSW, 2040

It's never too soon or too late to begin yoga.
This class is for anyone who would like to try Shadow Yoga for the first time.

Cost: FREE
Tues 2 - Thurs 4 July
6 - 7.15am daily
​Introduction to Primary Asana - Intensive
Venue: Hatha Yoga Desha
220A Norton St, Leichhardt, NSW, 2040

Primary asana is the first stage in preparing the body for sarvangasana (shoulder stand). In the seats, difficulties in the limbs are revealed and addressed. This practice also teaches how to fold naturally over the navel and cultivates correct action of the spine.

Suitable for students practising the Shadow Yoga Preludes. 

Cost: $90