Special Events
Weekend workshops with Sundernath (Shandor Remete) and Emma Balnaves
July 31–August 16 | The Yoga Factory Central, Hibernian House
203-342 Elizabeth Street, Surry Hills
Shadanga & Nrtta Sadhanas are arrangements that prepare the physical fields of consciousness for the withdrawal processes (kriyas) of the activities for the required seat–pranayama–mudra, that leads into the centralisation of the aforementioned energies of consciousness into the art of Dhyana (meditation).
These workshops are for general level yoga practitioners and participants may join one or two or three courses. Each course comprises a discourse on Friday night and 4 classes. The Friday night discourse is also open to attend on their own. 10% of the income for the lectures will be donated to seed.
Courses are priced to encourage you to join us for all three weekends if you can. This way you will get maximum understanding and benefit from the teachings. Spaces are limited.
Course 1: July 31–August 2. Shadanga (Six Limbs)
Course 2: August 7–9. Nrtta Sadhana (Shiva Tandava form)
Course 3: August 14–16. Karana, Mudra & Meditation
Times for all courses: Friday: 6:45pm, Saturday & Sunday: 7–9am & 3–5pm.
Cost:
$990 for the full program - recommended
$880 for two courses including the accompanying lectures
$550 for one workshop and accompanying lecture
$110 for each lecture
July 31–August 16 | The Yoga Factory Central, Hibernian House
203-342 Elizabeth Street, Surry Hills
Shadanga & Nrtta Sadhanas are arrangements that prepare the physical fields of consciousness for the withdrawal processes (kriyas) of the activities for the required seat–pranayama–mudra, that leads into the centralisation of the aforementioned energies of consciousness into the art of Dhyana (meditation).
These workshops are for general level yoga practitioners and participants may join one or two or three courses. Each course comprises a discourse on Friday night and 4 classes. The Friday night discourse is also open to attend on their own. 10% of the income for the lectures will be donated to seed.
Courses are priced to encourage you to join us for all three weekends if you can. This way you will get maximum understanding and benefit from the teachings. Spaces are limited.
Course 1: July 31–August 2. Shadanga (Six Limbs)
Course 2: August 7–9. Nrtta Sadhana (Shiva Tandava form)
Course 3: August 14–16. Karana, Mudra & Meditation
Times for all courses: Friday: 6:45pm, Saturday & Sunday: 7–9am & 3–5pm.
Cost:
$990 for the full program - recommended
$880 for two courses including the accompanying lectures
$550 for one workshop and accompanying lecture
$110 for each lecture
Workshop: Yoga for women with Emma Balnaves
Thursday 13 August
5.30-8.30pm
The Yoga Factory Central | Hibernian House
203-342 Elizabeth Street, Surry Hills
The most important thing for a woman to look after is her blood. Hatha Yoga is practiced to cultivate and strengthen the woman's reproductive system. This is the seat of her power in the body. In this class Emma will guide yoga practitioners in theory and practice for the cycles of a woman's life.
Cost: Early bird $130 by 30 July ($145 thereafter)
Thursday 13 August
5.30-8.30pm
The Yoga Factory Central | Hibernian House
203-342 Elizabeth Street, Surry Hills
The most important thing for a woman to look after is her blood. Hatha Yoga is practiced to cultivate and strengthen the woman's reproductive system. This is the seat of her power in the body. In this class Emma will guide yoga practitioners in theory and practice for the cycles of a woman's life.
Cost: Early bird $130 by 30 July ($145 thereafter)
HYD online
Group classes
Mondays 6-7pm Balakrama Prelude Intro/Prelude level
Saturdays 9-10am Introduction to Shadow Yoga
Cost: $20 (class size will be limited)
Individual consultation
By appointment
Cost: $70/hour / $35/half hour
Group classes
Mondays 6-7pm Balakrama Prelude Intro/Prelude level
Saturdays 9-10am Introduction to Shadow Yoga
Cost: $20 (class size will be limited)
Individual consultation
By appointment
Cost: $70/hour / $35/half hour