Hatha Yoga Desha is dedicated to the exploration and practice of Shadow Yoga as taught by Natanaga Zhander (Zhander Remete). It was founded in 2003 by Penny Cuthbert.
The outcome of correct practice
is harmony,
which is the true state
of wisdom called Yoga.
Zhander Remete
Founder of Shadow Yoga
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Casual classes
Nrtta Sadhana (Nata Yoga)