Shadow Yoga


Hatha Yoga Desha is dedicated to the exploration and practice of Shadow Yoga as taught by Natanaga Zhander (Zhander Remete). It was founded in 2003 by Penny Cuthbert.

The outcome of correct practice is harmony,
which is the true state of wisdom called Yoga.
    Zhander Remete
    Founder of Shadow Yoga

Natasha AhmadYoga for Anxiety & Depression: with Alex Ivetic 2016
5 Week program Mondays 7:30 - 8:30pm
2nd - 30th May 2016
6th June - 4th July 2016
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Natasha AhmadYoga for Women: a lecture with Emma Balnaves
Thursday 16th June 2016
7:00 - 9:00pm

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