• Courses & fees
    • FAQs and COVID-19
    • Special events >
      • Free yoga classes
  • Home
  • Timetable
  • About Hatha Yoga Desha
    • Contact us
  • Publications
  • Courses & fees
    • FAQs and COVID-19
    • Special events >
      • Free yoga classes
  • Home
  • Timetable
  • About Hatha Yoga Desha
    • Contact us
  • Publications

FAQs & COVID-19

Venue hire

Hatha Yoga Desha is available to yoga, meditation, tai chi and qi gong teachers who require space to teach.
​
  • 54 sqm usable space
  • Timber laminate flooring
  • Ample timed (and FREE) on-street parking outside the studio and in adjacent streets
  • Easy access by bus (and a short 12 minute walk to the nearest light rail)
  • Situated on a quiet residential section of Norton Street, directly opposite leafy Pioneer's Memorial Park
  • Adjacent to popular local cafes and eateries like Bar Italia 
  • Recently updated bathroom facilities
  • Good ventilation, as well as reverse cycle air-conditioning
  • Well equipped with yoga blankets, mats, blocks and straps.

Fees

  • $63 for 1.5 hours 
  • 1/2 day (max 4 hours) is $110 
  • Full day (max 8 hours) is $200 

All rates are GST inclusive and all times include bump in/out times.
Enquire
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Private tuition

One to one sessions with Penny are available online and face-to-face, and are suitable for those who
  • Need assistance with particular aspects of their practice
  • Cannot regularly attend in-person or online classes
  • Have temporary or ongoing health issues they need support with.

Penny has thirty years of yoga teaching experience, twenty of which have been in Shadow Yoga. She is a Shadow Yoga teacher trainer, and she is a Senior Registered Teacher with Yoga Australia. 

Fees

  • Online: $70/hour or $35/half hour
  • ​Face-to-face: $90/hour or $45/half hour

All bookings are by appointment. Face-to-face sessions will resume when COVID restrictions lift.
For online sessions - Penny provides guidance and printable instructions to help you with the technology.
Enquire

​COVID-19 FAQs

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We're doing our bit to keep you safe during COVID-19. Your help with this is essential. 
  • Do not attend class if you feel unwell.  Those with cold or flu-like symptoms will be asked to leave the studio
  • There will be no cash transactions. Please pay HYD or your teacher by direct deposit
  • Bring your own equipment to class - blanket, mat, block etc.
  • Read the entry and exit signs which provide important health and safety advice
  • Use hand sanitiser on entering and leaving the studio
  • Maintain 1.5m social distancing when in the studio
  • The studio floor, bathroom, bench surfaces, storage units and door handles will be cleaned after each class
How to prepare for a class at the studio
  • Try not to eat for at least 1 hour and not to drink for at least 30 minutes prior to class
  • Wear comfortable stretchy clothing. All classes are conducted barefoot
  • Arrive about ten minutes before class
  • Switch your mobile device to flight mode or off
  • Leave your belongings in the storage unit provided
  • Advise the teacher if you have a condition which may change how you should practice ​(medical condition, overtired, stressed, menstruation, pregnancy etc.)
  • Let your teacher know if you will need to leave the class early
  • Set up your mat and rest lying down until class starts.
​How to prepare for an online class
  • Download Zoom.us to your device
  • Wear comfortable stretchy clothing. ​All classes are conducted barefoot
  • Try not to eat for at least 1-2 hours and not to drink for 30 minutes prior to class
  • Arrive to class a few minutes prior to start so that you can test for audio and video etc. 
  • Here are some video tutorials to help you with Zoom: Join a meeting and Configure audio and video. 
  • Advise the teacher if you have a condition which may modify how you practice ​(medical condition, overtired, stressed, menstruation, pregnancy etc.)
  • Let the teacher know if you have to leave early
  • Switch your device to mute so that other attendees and the teacher are not disturbed by noises in your place of practice. ​
FREE 3-step guide to using Zoom
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 220A Norton Street | Leichhardt NSW 2040 | Australia
​0403 098 765

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