COVID-19 update 26.6.21: Join us by Zoom for group classes and private consultations while restrictions are in place.

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​COVID-19 FAQs

We're doing our bit to keep you safe during COVID-19. Your help with this is essential
  • Do not attend class if you feel unwell.  Those with cold or flu-like symptoms will be asked to leave the studio
  • There will be no cash transactions. Please pay HYD or your teacher by direct deposit
  • Bring your own equipment to class - blanket, mat, block etc.
  • Read the entry and exit signs which provide important health and safety advice
  • Use hand sanitiser on entering and leaving the studio
  • Help with contact tracing by scanning the QR code provided with your phone, or ask your teacher to check you in
  • Maintain 1.5m social distancing when in the studio
  • There will be no physical adjusting of students by the teacher
  • Cover your face if coughing or sneezing
  • Do not touch your face with your hands
  • The studio floor, bathroom, bench surfaces, storage units and door handles will be cleaned after each class
  • Please do not touch the walls (otherwise they will need to be cleaned).

How to prepare for an online class
  • Download Zoom.us to your device
  • Wear comfortable stretchy clothing. ​All classes are conducted barefoot
  • Try not to eat for at least 2 hours and not to drink for 30 minutes prior to class
  • Arrive to class a few minutes prior to start so that you can test for audio and video etc. Here are some video tutorials to help you with Zoom: Join a meeting and Configure audio and video.
  • Advise the teacher if you have a condition which may modify how you practice ​(medical condition, overtired, stressed, menstruation, pregnancy etc.)
  • Let the teacher know if you have to leave early
  • Switch your device to mute so that other attendees and the teacher are not disturbed by noises in your place of practice. 

Other FAQs

How to prepare for a class at the studio
  • Try not to eat for at least 2 hours and not to drink for 30 minutes prior to class
  • Wear comfortable stretchy clothing. All classes are conducted barefoot
  • Arrive about ten minutes before class
  • Switch your mobile device to flight mode or off
  • Leave your belongings in the storage unit provided
  • Advise the teacher if you have a condition which may change how you should practice ​(medical condition, overtired, stressed, menstruation, pregnancy etc.)
  • Let your teacher know if you will need to leave the class early
  • Set up your mat and rest lying down until class starts.